Summer Is Peak Time for Outdoor Sports Injuries
Summertime is the ideal time for outdoor activities like boating, swimming, barbecues and picnicking. It’s also ripe for sports injuries, says Nancy White, M.D., a Henry Ford Health System sports...
View ArticleThe Joy of Cooking Safely: How to Avoid Foodborne Illness
It seems that every week there’s another news story about a foodborne disease outbreak like contaminated cantaloupe, romaine lettuce tainted with E. coli or turkey harboring listeria. In fact,...
View ArticleLiving with GERD: How to Manage Your Acid Reflux
Sometimes your body doesn’t always agree with what food you put in it. For example, it is common to experience heartburn after eating certain foods. You may have even dealt with acid reflux before if...
View ArticleHow to Best Protect Yourself from Mosquitoes
One of the best things about summer is the longer days full of outdoor activities. Whether you are hiking, biking, gardening, camping or grilling, you know with warm weather also welcomes one major...
View ArticleFresh Ways to Use Fresh Herbs
If you grow herbs in your garden or buy them fresh from local farms and farmers’ markets, there are limitless ways to enjoy them in foods and beverages. They are a great way to add flavor without...
View ArticleDIY Facials: Your Kitchen’s Best Skin Care Products
One of the secrets to obtaining a youthful glow is loving the skin you’re in. And while pampering yourself with regular facials can cultivate clearer, smoother skin and fewer wrinkles, it’s also tough...
View ArticleIs It Vertigo? Possible Causes of Dizziness Explained
We may not think of it this way, but standing on two feet is complicated business. When you’re feeling unexpectedly dizzy, off-balance or lightheaded, though, you start to appreciate the normally...
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Is Activated Charcoal Safe? 6 Facts About This Health Trend
Activated charcoal may sound like a funny thing to put on your plate or lather on your face, but recently, it’s been appearing in everything from waffles and smoothies to face wash and toothpaste. Why?...
View ArticleCan’t Sleep? It Might Be Restless Legs Syndrome
Maybe you’ve felt it: You’re lying in bed, eager to doze off after a long day, but your legs feel fidgety — so much that you have to get up and move. You get out of bed and pace the room but the...
View ArticleThe Downside of Social Media
Social networking sites like Facebook and Instagram were created to strengthen social ties and provide a sense of personal connection. But research increasingly shows extensive use of social media may...
View ArticleCould Sleeping In Be Good for You?
With around-the-clock schedules and increasing demands, it’s no surprise that Americans are sleep-deprived. Unfortunately, not getting enough sleep is taking a toll on our health. Lack of sleep is...
View Article4 Reasons You’re Getting Exercise-Induced Headaches
Whether you’re a marathon runner or a Zumba fanatic, headaches caused by exercise are painful and frustrating – especially when you’re just trying to do something good for yourself. While rarer than...
View ArticleHPV Vaccine: Now Approved For People Ages 27 to 45
Despite being the most commonly sexually transmitted infection in the U.S., human papillomavirus (HPV) doesn’t always get a lot of attention outside your doctor’s office. Recently, however, HPV-related...
View ArticleWhat’s the Best Birth Control Option for You?
When it comes to birth control, men and women have more options than ever before. But deciding which type is right for you can be a challenge. “Decisions around birth control are largely based on...
View ArticlePreventing Osteoporosis: 5 Tips for Bone Health
A whopping 1.5 million Americans suffer from fractures due to weak and brittle bones. Even more concerning, most people don’t realize they’re at risk for osteoporosis until they break a bone....
View Article4 Women’s Health Conditions That Affect Men Too
Whether it’s a harlequin romance, a detergent commercial or a standup comedy routine, our culture loves to generalize about the differences between men and women. But in some respects, when it comes to...
View ArticleQ & A: What Does Your Tongue Say About Your Health?
At some point, you might have looked in the mirror, inspected your tongue and noticed changes in color, texture or coating. But have you ever thought about examining your tongue for a glimpse into your...
View Article4 Reasons Why the Holidays Are Hard on Your Heart
The holidays are upon us! Between visiting with family and friends, holiday feasts, shoveling snow, and all those sales at the mall, make sure that you are taking time to keep your heart healthy. Why...
View ArticleNaughty or Nice? What To Expect For Flu Season 2018-2019
Every year, millions of Americans come down with the flu. And every year, hundreds of thousands of people are hospitalized as a result of the virus, ranging from around 140,000 to as high as 959,000–...
View ArticleAdrenal Fatigue: Your Questions Answered
The term “adrenal fatigue” has received a lot of air time in recent years, especially in health and fitness circles. People cite adrenal fatigue for everything from low energy to brain fog. While your...
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